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| Your Best Life Medical eClinic

Helpful health information for adults in Virginia, including telehealth care tips, common condition education, prevention guidance, and wellness support from Your Best Life Medical eClinic.

Gastroenteritis / Stomach Bug: Symptoms, Causes, and When to Seek Medical Care

Feb 21
3 min read


Gastroenteritis (Stomach bug or Stomach flu)

Gastroenteritis, often called a stomach bug or stomach flu, is irritation or inflammation of the stomach and intestines. It commonly causes nausea, vomiting, diarrhea, stomach cramps, and sometimes fever.


Despite the nickname “stomach flu,” gastroenteritis is not the same as influenza, which is a respiratory virus. A stomach bug usually affects the digestive system.


What is gastroenteritis?

Gastroenteritis can be caused by viruses, bacteria, parasites, foodborne illness, contaminated water, or close contact with someone who is sick. Viral gastroenteritis is common and can spread easily through contact with tiny particles of stool or vomit from an infected person. Watery diarrhea, abdominal pain or cramping, nausea or vomiting, and sometimes fever as common symptoms of viral gastroenteritis.


Norovirus is one common cause of stomach bug outbreaks. Norovirus can cause vomiting and diarrhea and can lead to dehydration, especially when fluid losses are significant.


Common causes

Gastroenteritis may be caused by:

  • Norovirus or other viruses

  • Contaminated food or water

  • Food poisoning

  • Close contact with someone who is sick

  • Poor hand hygiene after bathroom use or diaper care

  • Undercooked meat, seafood, poultry, or eggs

  • Unwashed fruits or vegetables

  • Recent travel

  • Parasites

  • Certain bacteria such as Salmonella, E. coli, Campylobacter, or Shigella

  • Some medications or medical conditions that can mimic infection


Common symptoms

Symptoms may include:

  • Nausea

  • Vomiting

  • Watery diarrhea

  • Stomach cramps

  • Abdominal pain

  • Fever

  • Chills

  • Body aches

  • Headache

  • Fatigue

  • Decreased appetite

  • Weakness

  • Signs of dehydration


Symptoms may begin suddenly and can last from a day or two to several days depending on the cause.


Risk factors

Some people have a higher risk of dehydration or complications, including:

  • Adults over age 65

  • Pregnant people

  • People with diabetes

  • People with kidney disease

  • People with heart disease

  • People with weakened immune systems

  • People taking immune-suppressing medications

  • People with inflammatory bowel disease

  • People who cannot keep fluids down

  • People with significant vomiting or diarrhea


Dehydration symptoms to watch for

Dehydration is one of the most important concerns with vomiting and diarrhea. Dehydration symptoms such as extreme thirst, dry mouth, urinating less than usual, feeling tired, dark-colored urine, and decreased skin turgor.


Possible dehydration warning signs include:

  • Very little urination

  • Dark urine

  • Dizziness or lightheadedness

  • Dry mouth

  • Excessive thirst

  • Severe weakness

  • Fast heart rate

  • Confusion

  • Fainting

  • Inability to keep fluids down


When to seek medical care

Schedule a medical evaluation if you have:

  • Vomiting or diarrhea lasting more than 2 days

  • Diarrhea lasting more than several days

  • Fever

  • Symptoms of dehydration

  • Severe stomach cramps

  • Symptoms after eating recalled food

  • Symptoms after recent travel

  • Symptoms after possible food poisoning

  • Symptoms in pregnancy

  • Diabetes, kidney disease, heart disease, or immune suppression

  • Symptoms that improve then worsen again

  • Concern for medication-related diarrhea

  • Recurrent or persistent digestive symptoms


Adults should seek medical help for vomiting lasting more than two days, diarrhea lasting more than several days, bloody diarrhea, fever over 102°F, lightheadedness or fainting when standing, confusion, or stomach pain.


When to seek urgent or emergency care

Seek urgent or emergency care for:

  • Blood in stool

  • Black or tarry stool

  • Vomiting blood

  • Severe or worsening abdominal pain

  • Severe dehydration

  • Fainting

  • Confusion

  • Trouble breathing

  • Chest pain

  • Severe weakness

  • Persistent vomiting

  • High fever with worsening symptoms

  • Stiff neck

  • Severe headache

  • Signs of sepsis, such as fever, fast heart rate, confusion, extreme weakness, or low blood pressure symptoms

  • Rapidly worsening symptoms


Inability to keep liquids down for 24 hours, vomiting blood, dehydration symptoms, blood in bowel movements, severe stomach pain, and fever above 104°F as reasons to seek care.


Can telehealth help?

Yes. Telehealth can help review symptoms, timing, possible exposures, hydration concerns, risk factors, medication safety, work notes when appropriate, and whether testing or in-person care may be needed.


Telehealth may not be appropriate for severe dehydration, bloody stool, black stool, severe abdominal pain, persistent vomiting, fainting, confusion, pregnancy with significant symptoms, immune suppression with severe symptoms, or rapidly worsening illness.


Prevention and follow-up

General prevention and follow-up considerations include:

  • Handwashing after bathroom use and before food preparation

  • Careful food handling

  • Avoiding food preparation for others while sick

  • Cleaning contaminated surfaces

  • Avoiding shared utensils during illness

  • Staying home when actively vomiting or having diarrhea

  • Following workplace or food-service return policies

  • Seeking follow-up if symptoms persist, worsen, or return


CDC infection-control guidance for norovirus notes that food-service personnel with acute gastroenteritis symptoms should be excluded from duty and should not return until at least 48 hours after symptoms resolve, or longer if local health regulations require it.


Final thought

A stomach bug is common and often improves with time, but dehydration and more serious infections can occur. Bloody stool, severe abdominal pain, persistent vomiting, confusion, fainting, high fever, or symptoms of dehydration should be evaluated promptly.


This information is for educational purposes only and does not replace medical advice, diagnosis, or treatment. If you are experiencing severe symptoms, signs of infection, severe allergic reaction symptoms, trouble breathing, or a medical emergency, call 911 or go to the nearest emergency room.

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