Menopause is a normal stage of life, but that does not mean the symptoms are always easy. Some people have mild symptoms, while others experience hot flashes, night sweats, sleep disruption, mood changes, vaginal dryness, weight changes, brain fog, or changes in energy that affect daily life. Menopause care should be individualized. The goal is not to “just deal with it,” but to understand what is happening, rule out other causes when needed, and review safe options for sympt

Bacterial vaginosis, often called BV, is a common vaginal condition that happens when the normal balance of bacteria in the vagina changes. BV is not the same as a yeast infection, and it is not treated the same way. BV can cause discharge, odor, itching, burning, or irritation, but some people have no symptoms at all. BV symptoms may include thin white or gray discharge, vaginal pain, itching or burning, a strong fish-like odor especially after sex, burning with urination, a